Downward Facing Dog, Dolphin, Plank Variation, Scorpion

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Veronica Parker

Improve your: Balance, Strength, Stretch

Exercises for: Core, Legs, Arms, Wrists, Spine

Asanas:

Downward Facing Dog, Dolphin, Plank Variation, Scorpion

Sanskrit asanas:

Adho Mukha Svanasana, Ardha Pincha Mayurasana, Kumbhakasana, Vrschikasana

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